I often use the Emotional Freedom Technique (EFT, or "tapping") to help clients move through emotional and physical issues. EFT is a type of Meridian Tapping that combines ancient Chinese acupressure and modern psychology with amazing results. Tapping is proving to be a powerful, well-researched and easy to learn and apply technique. It utilizes the body’s energy meridian points by stimulating them with your fingertips – literally tapping into your body’s own energy and healing power. I have used tapping to help clients address:
- Depression
- Anxiety
- Self-esteem issues
- Traumatic events
- Weight Loss
- Fears/phobias
See more at: http://www.thetappingsolution.com/#what-is-eft-tapping