Services Provided

As a psychotherapist, I am trained and skilled at providing individual therapy with adults and adolescents.

My treatment specialization includes:

  • Depression and Anxiety
  • Relationship Problems
  • Codependency
  • Teen Issues
  • Grief Counseling
  • Work and Career Issues
  • Stress Management
  • Personal Goal Achievement
  • Spiritual Counseling

In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.

My traditional skill set stems from incorporating:

  • Cognitive-Behavioral Therapy (which helps link our thoughts, feelings and behavior)
  • Attachment-Based theories (which help us understand the roots of our beliefs about ourselves)

What may set me apart from other therapists is that I also incorporate non-traditional skills such as:

  • EMDR (Eye Movement Desensitization and Reprocessing, to help the brain release trauma)
  • The Emotional Freedom Technique (also known as "Tapping", to use the mind-body connection to release feelings or beliefs that impede our physical and mental health)
  • Spiritual Guidance from a Greater Loving Source

These skills are options offered to the client, and are never required.

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