đź’ You are great at helping others (personally or professionally), but are burned out and stressed.
💠You have tried therapy before but are still struggling with anxiety or feeling “not good enough”.
💠You are stuck in a relationship or career that doesn’t feel fulfilling, because you don’t know how to pay attention to your own needs/desires.
đź’ You already read the self-help books, listen to podcasts and follow positive stuff on social media, but you still struggle with being tough on yourself .
Therapy is not about "just talking", but rather understanding the reasons why we developed the patterns we have, and then learning how to think and act in a different way to create a happier life. My goal is to help you do just that!
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed